Technical Metadata
| App Name | MindEase |
|---|---|
| Package Name | id.my.kodeshari.mindease |
| Developer Name | KodeSehari / KodesHari |
| Contact Email | timuners@proton.me |
| Category | Health & Fitness / Mental Health |
English Store Listing Details
Short Description
Track anxiety, practice 4-7-8 breathing, and build calm with MindEase.
Full Description
MindEase: Your Companion to Calm
Do you find yourself overwhelmed by daily stress or anxiety? Meet MindEase, a holistic mood tracker and anxiety management companion designed to help you check in with your mind, find immediate relaxation, and understand your emotional patterns.
Whether you're dealing with work pressure, social anxiety, or simply looking to bring more mindfulness into your daily routine, MindEase provides the tools and space you need to achieve peace of mind.
🌟 Key Features:
- Daily Mood & Anxiety Check-In: Log your anxiety levels on a scale from Calm to Very Tense, and add detailed descriptions of your daily state of mind.
- Pinpoint Your Triggers: Tag and analyze your daily triggers—such as Work, Sleep, Social, Health, or Family—to spot patterns over time.
- Guided 4-7-8 Breathing Exercises: Relieve stress instantly using the scientifically-backed 4-7-8 technique with guided on-screen visuals.
- Personal Affirmation & Reflection Journal: Record daily thoughts, express feelings, and log positive affirmations to boost resilience.
- Visual Progress Analytics: Track your journey with weekly trends, average mood logs, and coping efficacy charts.
- Anonymous Support Community: Connect securely with peers, share positive vibes, tips, and access resources to find professional help.